In Reiki Level III, you are committing yourself to a higher level of personal responsibility and dedication to the Reiki Principles within your daily life. Learn the Master symbol, how to create a Reiki crystal grid, integrate healing stones and crystals, explore spirit animal helpers, and learn Reiki drumming, rattling, and other sound healing techniques. A class manual is included, and upon successful completion the Level III Master attunement is received and a Level III Master Practitioner certificate is earned. The Shamanic Reiki aspects included here are not usually addressed in most Reiki classes. *Prerequisites: Reiki 1 and 2, either with Gina or elsewhere.

Loss is hard. Grief is exhausting. Nobody wants to think of starting over. This uplifting series offers women who have lost their life partners opportunity to rediscover joy, purpose and confidence. In the company of others on a similar journey, explore ways to find meaning, direction and test a new sense of independence. One participant said, “I don’t know how to focus on myself—I’ve always taken care of others. Now I’m just lost.” Make time to learn about and embrace what is empowering, fulfilling and uniquely yours in the next chapter of your life.

Relax, restore, and rejuvenate during this immersive one-hour sound bath experience. As you rest comfortably, Cindy will guide you through a soothing journey using Himalayan singing bowls, gong, chimes, and other therapeutic percussion instruments. The rich vibrations and gentle tones create a peaceful atmosphere that encourages deep relaxation and stress relief. Come settle in, unwind, and allow the healing sounds to wash over you. This session is held in a carpeted room. Please dress comfortably and bring whatever helps you relax, such as a yoga mat or pad, blanket, pillow, water bottle, or a reclining gravity/lawn chair for added comfort.

Whether you’re starting with a retriever puppy or refreshing a seasoned hunting partner, this beginner-friendly workshop covers basic obedience, retrieves, field preparation, conditioning, and training fundamentals to build skills, confidence, and teamwork. Buddy brings years of experience, training and competing in retriever sports, with his Golden Retrievers and enjoys helping others develop successful dog-training skills.

Enjoying a fun day of fun Christmas gift making including Norwegian Rosemaling of ornaments and their styles. All materials are provided. Beginners welcome!Instructor: Michelle Carlson

Looking to get moving and meet new people? We'd love to have you join us! If you can comfortably jog a few miles, you're welcome to run with us. Don't worry about your pace-- we're all about fitness, fun, encouragement, and accountability. Come run both roads and trails. Be sure to register to receive updates about cancellations, location changes, and other announcements. Lace up your sneakers, and let's run! Join at anytime during the session

Follow along with local artist and Pokemon enthusiast as he shows you how to create your own clay Pokemon! This project is great for students to develop skills for how to sculpt with clay and create their own models. All materials provided. Ages 6-16. This is a youth only class.Instructor: Samsoche Sampson

Drift into a coastal Christmas with Wyld Creek’s Sea Glass Tree Creation Class! You’ll design your own dreamy sea glass Christmas tree—perfect for bringing beach vibes to the holidays. Choose from a variety of sea glass colors the day of to make it uniquely yours.$30 materials fee due to the instructor on the night of class. Pearls and soft lights available to purchase separately for that extra seaside sparkle.

Join residents at Oak Hill Assisted Living for stories, finger plays, movement activities, and songs. The fun continues with art, playdough, puzzles, and other table activities as we embrace connections across generations. This unique class allows children and "grand-friends" to develop meaningful, cross-generational relationships that provide social, mental, emotional, and even physical benefits for all. Non-separating class. Pre-registration is required. Mondays, 9/14/26 - 5/17/27 | 10:15am - 11:15am Instructors: Shannon Sweeney & Courtney Gaddie Location: Oak Hill Assisted Living Fee: No Cost

Make your own creative art journal with paint, paper, and keepsakes! Play with several mixed media to experiment with textures, color, and draw and glue images, gel print, and paint to make your own personal artistic journal. This workshop is open to ages 12 to Adults

Warm, comforting soups are always a welcome addition to any table—and even better when served in fresh,homemade Italian bread bowls. Join this chef-let, hands-on cook-along experienced and create two flavorful,from-scratch soups along with artisan-style bread bowls baked right in your own kitchen.Participants will prepare the instructors versions of Mary Me Chicken Soup—a rich, creamy, flavor-packedfavorite—and Chicken Pot Pie Soup, a comforting classic with a hearty, savory twist. You’ll also learn to makeChef Tess’ signature Italian Bread Bowls from scratch, perfect for serving and sopping up the soups with!Choose one soup to cook-along with while the other is created, or make both for the full experience. Recipes aretaught step-by-step using an electric multi-cooker or on the stovetop, so you can cook with whatever tools youhave. This interactive, real-time experience will leave you with reliable, go-to original recipes that are sure tobecome family favorites.Equipment Needs: Electric Multi-Cooker such as an Instant Pot® (optional), heavy bottom soup pot, a stand-mixerand dough hook are also recommended for the making of the bread bowls. If stand mixer is not available, doughcan be made by hand. More info will be provided in the ingredient list packet.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~While cooking-along is loads of fun, and highly recommended, it is optional.This class will take place on Zoom, free online software. Participants will receive instructions on how to accessthe class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipe from this class will be included in a professionally made PDF packetto be received by participants after the class.The instructor’s recipes are copyrighted and are only shared with those who register for this class.As an added bonus, the instructor has created a private group and a public group on Facebook for participants ofher cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun!Note: One registration fee covers immediate family members living full-time in the same household. Adultsupervision is required if children participate. If friends, adult children, or extended family members areparticipating together, EACH separate household must register SEPARATELY

Whether you're starting your fitness journey or maintaining an active lifestyle, our welcoming environment and flexible membership options make it easy to stay on track. We offer annual memberships or convenient monthly payment plans. Join us and become part of a community committed to healthy living! *Must be 16 years of age and older. LOCATION: Nashwauk-Keewatin School 100 Spartan Way Nashwauk, Minnesota HOURS OF OPERATION: Fitness Center Monday-Sunday, 5:00am-10:00pm Walking Track Monday-Friday on School Days, 5:00am-7:30am and 3:30pm-10:00pm Saturday-Sunday, 5:00am-10:00pm Monthly memberships require a one-time $10 registration fee, due at the time of registration. Monthly membership dues will be automatically charged on the first of each month.

Curious about making your own yarn? In this two-part class, you’ll learn the basics of handspinning using both a drop spindle and a spinning wheel. In the first group class on October 10, students will explore fiber preparation, spinning, and plying with drop spindles. After two weeks of at-home practice, each student will attend a personalized one-on-one lesson to review their practice yarns and learn spinning wheel techniques. IMPORTANT: The individual lessons will be scheduled during the first class for either October 24 or 25. $25 materials fee due to instructor at first class date

Don’t let those colorful woven plastic feed or seed sacks hit the landfill. Made of a wonderful waterproof material begging to be repurposed into a sturdy carry-all bag, durable pouch, or fun wallet. We hope you will see this material in a new light and walk away with your own custom creation sewn by you. We’ll provide the sewing machines, you bring 1-2 clean woven plastic bags, scissors, and ruler.

Join Ms. Bobbi and friends for stories, songs, and craft! Class is geared to ages birth-5 but all ages are welcome. Class will meet downstairs at Coleraine Library. Fridays, 10/9/26, 11/6/26, & 12/11/26 Time: 11:00 am - 12:00pm

Join us for a fun and relaxing workshop where you will create a beautiful piece of art to cherish all year long. Learn the basics and more for mosaics. Use a different substrate and adhesive. Work at your own pace - start at 10am. Bring a lunch. All supplies provided!

Step into an evening of intuitive exploration and connection through the art of Tarot and Oracle cards. In this welcoming class, we’ll explore how card reading can serve as a bridge to your higher self — offering gentle guidance, creative inspiration, and spiritual clarity. Whether you’re brand new to cards or already enjoy working with them, you are invited to share your experiences and explore your intuitive voice through a unique spread created specifically for this class. We’ll blend divination with a touch of magick — focusing on aligning intention, awareness, and insight in simple, meaningful ways. Bring your own deck! Or, borrow one for the evening. Come as you are — all levels and paths are welcome.