Yoga - Coleraine
Kundalini yoga can be both energizing and relaxing. The focus will be on breath work, deep stretching, poses, as well as grounding our bodies. Each class will provide a meditation and a relaxing savasana. Lynnette has been practicing Kundalini yoga for over 20 years and enjoys bringing this deeply rewarding practice to others.
Register online or call 218-245-6232.
Lynnette Mackey
Instructor
- Hi, I am Lynnette Mackey. I've lived in the northwoods my whole life, except for my time living in Germany for 4 years, China for 1 year and Thailand for 1 year, as well as traveling to various other countries within Asia and Europe. Those years living abroad provided me with a broader sense of what we are part of on our beautiful Earth. It is a full life and I am happy to share it with all of you. I also learned many of the things I teach through Community Education while living elsewhere. Yoga I first began doing in Germany; I also lived at a yoga ashram in China (but my core training was in Minnesota). I also hold a Bachelor's degree in Natural Medicine specializing in nutrition, Iridology, foot reflexology and Herbology.
Yoga has helped me in many ways heal past traumas and has kept my body open and flexible. Like we say, a flexible spine makes for a flexible mind! Yoga also influences how we relate to ourselves and others. Which makes for a much happier, healthier way of being. Hope to see you at one of my classes!
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Instructors:
- Lynnette Mackey
| Date | Time | Location |
|---|---|---|
| Tue, Nov 10th 2026 | 5:00 - 6:15 PM | Nyberg Center |
| Tue, Nov 17th 2026 | 5:00 - 6:15 PM | Nyberg Center |
| Tue, Nov 24th 2026 | 5:00 - 6:15 PM | Nyberg Center |
| Tue, Dec 1st 2026 | 5:00 - 6:15 PM | Nyberg Center |
| Tue, Dec 8th 2026 | 5:00 - 6:15 PM | Nyberg Center |
| Tue, Dec 15th 2026 | 5:00 - 6:15 PM | Nyberg Center |
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